Spine-related health problems are becoming more prevalent than ever, affecting people across all age groups and professions. Whether it is chronic back pain, nerve compression, slipped discs, or posture-related issues, spinal disorders can significantly impact daily life and long-term well-being. In Kerala, one of the specialists known for offering

In today’s fast-paced, digitally connected world, mental and emotional well-being has become more important than ever. We are constantly navigating complex challenges—stress from work, relationship struggles, anxiety about the future, or uncertainty about our personal and professional paths. Amid these demands, taking time to pause, heal, and f

The challenge of weight loss is often framed around diet and exercise. While both are important, many people still struggle to achieve the results they want despite their best efforts. What is often overlooked is the role of sleep in controlling body weight and overall health. Poor-quality sleep can disrupt metabolism, increase cravings, and slow d

Aging is a natural part of life, but for many individuals, the visible signs that appear on the face can feel discouraging. Wrinkles, sagging skin, and loss of facial volume are common concerns that affect self-confidence. Facelift surgery, also known as rhytidectomy, offers a solution for those who wish to reverse these changes and regain a youthf

The pace of change in today’s world is relentless. Political debates unfold daily, social media amplifies every opinion, schools struggle to keep up with shifting demands, journalists face shrinking trust, and spiritual values are often overshadowed by material pursuits. Yet beneath these surface challenges lies a deeper question: how can we crea